Let’s Talk About Fatigue
Wellness Insights Paul Richens Wellness Insights Paul Richens

Let’s Talk About Fatigue

Fatigue is not a personal failing.
It’s a signal.

A signal that your body has been coping for a long time without enough recovery built in.

You don’t need to push harder.
You don’t need extreme protocols.
You don’t need to explain why you’re tired.

Read More
HBOT Safety at Revive
Wellness Insights Natalie Overton Wellness Insights Natalie Overton

HBOT Safety at Revive

If you’re new to hyperbaric oxygen therapy (HBOT), it’s natural to have questions — especially when you see headlines or online discussions that don’t always explain the full picture.

At Revive, we believe the best way to build confidence is through clear, calm information. So here’s a simple explanation of how the hyperbaric systems we use are designed, and why they have such a strong safety record.

Read More
Perimenopause & Menopause Aren’t a Mystery — They’re Measurable
Wellness Insights Paul Richens Wellness Insights Paul Richens

Perimenopause & Menopause Aren’t a Mystery — They’re Measurable

For many women, perimenopause and menopause can feel confusing, frustrating and, at times, deeply dismissive.

You know something has changed — your energy, sleep, weight, mood or mental clarity — but you’re often told it’s “just hormones” or “part of getting older,” with very little explanation of what’s actually happening inside your body.

At Revive, we believe women deserve better than guesswork.

Read More
The Longevity Molecule
Wellness Insights Natalie Overton Wellness Insights Natalie Overton

The Longevity Molecule

Longevity isn’t about living forever.
It’s about staying sharp, mobile, energised, and resilient for as long as possible.

And increasingly, the conversation is shifting away from extremes — towards how well the body manages stress at a cellular level. That’s where molecular hydrogen enters the picture.

Often referred to as the “longevity molecule”, hydrogen is gaining attention not because it stimulates the body, but because it helps protect it.

Read More
Jet Lag, Longevity & Smarter Travel Recovery
Wellness Insights Natalie Overton Wellness Insights Natalie Overton

Jet Lag, Longevity & Smarter Travel Recovery

Jet lag is often brushed off as an inconvenience — a few bad nights’ sleep, a foggy head, maybe a heavy body for a couple of days.

But from a longevity perspective, frequent travel does something deeper.

It disrupts circadian rhythm, increases inflammation, reduces oxygen efficiency, and places real strain on the nervous system. Over time, repeated travel stress compounds — especially for people who fly regularly for work or long-haul holidays.

Longevity isn’t about avoiding stress altogether.
It’s about how well your body adapts and recovers.

Read More
Stay Bright, Not Burnt Out: December’s Essential IV Drips
Therapies & Treatments, IV Drip Paul Richens Therapies & Treatments, IV Drip Paul Richens

Stay Bright, Not Burnt Out: December’s Essential IV Drips

When the seasons shift, so does our immune system.
Between shorter days, office heating, and endless sniffles doing the rounds, it’s no wonder many of us start to feel drained and run-down by December.

That’s where IV nutrient therapy can make a difference — giving your body the vitamins, minerals, and hydration it needs before you hit burnout.
And with Dripdash back in clinic on Sat 6th December now’s the perfect time to find out which drip is right for you.

Read More
Everyday Stress & Longevity
Wellness Insights Natalie Overton Wellness Insights Natalie Overton

Everyday Stress & Longevity

Stress isn’t the enemy.

The problem is unresolved stress — when the body stays in a constant state of alert without time or tools to recover.

Modern life doesn’t just stress the mind. It stresses the nervous system, disrupts sleep, increases inflammation, and quietly erodes energy at a cellular level.

Longevity depends less on avoiding stress, and more on how efficiently the body adapts to it.

Read More
Christmas Opening Hours 2025
Natalie Overton Natalie Overton

Christmas Opening Hours 2025

This year, we’ve shaped our festive opening hours to give you a little more breathing room. Whether you need a moment of calm, a circulation boost, or a full reset, we’re here for you — including two special Tuesday openings to help you stay balanced through the season.

Read More
Workplace Wellness Days
Paul Richens Paul Richens

Workplace Wellness Days

Give your team the time and space to recharge with a Workplace Wellness Day at Revive Wellness Centre, Weybridge. Our half- and full-day sessions combine cryotherapy, red light therapy, sauna, massage, and other science-backed treatments to reduce stress, restore focus, and help people truly thrive at work.

Read More
Oh Oh Oh… It’s Magic – The Secret to Better Orgasms (and a Stronger Pelvic Floor)

Oh Oh Oh… It’s Magic – The Secret to Better Orgasms (and a Stronger Pelvic Floor)

We’ve been hearing something unexpected — and rather wonderful — from our clients lately.
After a few sessions on the Better Pelvi, they’re not only feeling stronger and more balanced… they’re also enjoying better orgasms.

And while that might sound like magic, it’s actually pure physiology.

Read More
Turmeric That Actually Works – Why Liquid Curcumin Beats Capsules Every Time
Therapies & Treatments Paul Richens Therapies & Treatments Paul Richens

Turmeric That Actually Works – Why Liquid Curcumin Beats Capsules Every Time

When the seasons shift, so does our immune system.
Between shorter days, office heating, and endless sniffles doing the rounds, it’s no wonder many of us start to feel drained and run-down by October.

That’s where IV nutrient therapy can make a difference — giving your body the vitamins, minerals, and hydration it needs before you hit burnout.
And with Dripdash back in clinic on 11th and 25th October, now’s the perfect time to find out which drip is right for you.

Read More
Which IV Drip Is Best for Colds and Immunity (and Why)
Therapies & Treatments, IV Drip Paul Richens Therapies & Treatments, IV Drip Paul Richens

Which IV Drip Is Best for Colds and Immunity (and Why)

When the seasons shift, so does our immune system.
Between shorter days, office heating, and endless sniffles doing the rounds, it’s no wonder many of us start to feel drained and run-down by October.

That’s where IV nutrient therapy can make a difference — giving your body the vitamins, minerals, and hydration it needs before you hit burnout.
And with Dripdash back in clinic on 11th and 25th October, now’s the perfect time to find out which drip is right for you.

Read More